Resolutions

     Okay, so even though it's March, I've decided that I wanted to publish my goals for this year. I'm hoping that I can periodically come back to my list throughout the year and see what kind of progress I am making. When I set goals, I like to start by creating different categories. Then, I try and create goals that are specific, measurable, and attainable. And even though it's March, it's never too late to set some goals for yourself! Hopefully you can find inspiration from mine and create your own list. 

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2019 Resolutions

Health

• Drink 64 oz of water every day
• Eat less dairy
• Try and focus on a plant based and whole foods diet
• Eat three meals every day
• Limit eating out to four times a week
• Eat slower
• Be more aware of my body
• Work on self-control when it comes to food
• Focus on my gut health

 
Fitness

• Find a new type of workout I enjoy
• Workout four days a week
• Follow a workout split
• Start to focus more on upper body

 
Lifestyle

• Be outside every day
• Develop some kind of sleep routine
• Read three books
• Make new friends
• Complain less
• Take more pictures 
• Try new things or find a new hobby
• Shop less, save more
• Learn how to type
• Live with NO expectations
• Start meditating
• Start journaling

 
Business/School

• Drop out of Barrett
• Worry less about always getting perfect grades
• Get 10 new clients
• Find a new job